Saturday, January 28, 2012

Resuming Morning Runs

Ok not bad, I managed two consecutive morning runs this week. Yesterday and today. Let's see if I can keep it up for tomorrow.

For the two runs, I went around BB East Ave 6, past my old house to the park canal, then up Ngee Ann Poly and home. The short stretch from my place to the main road always smelt so fresh & sweet. I guessed I could have gone into the trails in the mornings too, but the tarmac clocked a longer distance over the same running duration. That route took 1:18h, I reckon it was about 12-13km going at 6min pace.

Plan for tomorrow is to do the shorter trail loop.

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