Absolutely my last stairs training before I leave for my climb. The pack gets dried and emptied and well, packed.
But my legs were so tired, it was literally a drag. I pulled through 6 sets and quit. It was my shortest ever training, but what the heck, it was my last. By this time, it would not have made any difference if I did more or less sets.
9:16min, 9:08, 9:42, 10:02, 10:34, 10:39
Gone case.
Fingers crossed for a good climb.
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