Had a whack of a time in the trails today. 3 loops of MR = 31.5km. Yoohoo! Managed a fairly constant pace of 1:15h per loop. The nagging tightness on my left knee was much better. I think I should work on some strength-training on my quads and hamstring muscles. Legs felt a little wobbly as I jumped around the rocks.
Half of Singapore was probably out hiking at MR today, it was so crowded and I had to zig-zag around people all the way. The crowd only thinned on my last loop, which was close to noon. But the crowd also meant that there were no snake today. Whew!
Ahh, life is good with lots of trail. Happy national day!
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