Rested a day on Monday, and managed to haul myself out of bed today for a run. Decided to try the trails on a weekday instead of road-chokeful-of-morning-traffic. I went on the MTB route which I did last Sat.
I explored the Wallace Trail, which was a wonderfully compact 1km. It had every obstacle imaginable packed in little distance - rocks, sand, stumps, roots, mini-stream, wooden planks and steps, and undulating terrain. There was no space to open up my stride. It took me 8 - 9min to clear that trail. But it was fun!
Ah the joys of early morning trails. The only bugbear was running face-in into invisible cobwebs... Yucks.
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