Woke up to heavy rain. Wondered if sea swim was still on. Drove over nonetheless. True enough, the skies cleared up for our swim. The sea always felt 'cleaner' after the rain. We had a smaller swim course today because the safety patrol boat didn't show up.
Warmup - 2x 200m
Sets - 3x 300m x2
Then we did some simulation of beach start.
And the rain resumed.... Ditched the running plans and went for breakfast with some of the folks.
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