Blk 21 again. I completed 2 sets before Carmen arrived. Backpack unchanged, 21kg. Today, the body felt lethargic and slow. My timings were so far off the mark vs last week. Whereas an average set would be 8min-ish, today, my very first set was 9min+. Better brace myself for a tough night ahead.
Ploughed through 10 sets. In a better state, I would finish another 2 sets with Carmen. But rationality prevailed....
Timings:
9:09, 8:59, 8:59, 8:47, 8:59, 9:19, 9:27, 9:22, 9:27, 9:08
I must try to complete 12 sets next time.
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