Post-desaru and we were back at swim class on Monday. Coach was lenient, gave chance tonight. I was late, because the crappy Tiger Airways sent me an email at 630pm that my flight was cancelled, and I had to spend some time sorting that out. For the record, that would be the last time I would fly with Tiger.
5x 200m @ 5:30min -
but why were the front swimmers pulling so fast??! all the laps were sub-5!
4:48min, 4:48, 4:46, 4:49, 4:47
Repeat 5x 200m @ 5:30min -
4:50, 5:06, 5:06, 5:05, 5:01
6x 100m @ 2:30min - oh boy, it was a mad crawl and messy splash. Merged and merged, forget about the timings...
Goodnight. Ahhh sweet words to the ears.
I was already wondering why I was there swimming more than the desaru race distance, so soon after the race.
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