Thursday, February 10, 2011

Running is a great way to de-stress

Work had been hectic. Very hectic. I missed a couple of swim/ run sessions and my mileage had basically dropped a lot in the past weeks. I would turn up at runs totally stressed and strung. But there is something in a run that makes one relax and not think about work. The mind tunes out the world and just chills.

That would be me tonight. I showed up for run late. By the time I started, I was still thinking about work. But I just ran and ran and slowly, the tension eased off.

Met TCM at Safra and he mentioned going on a climb. Ahha! I perked up immediately. :)

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