Wednesday, April 27, 2011

The ideal 10k

It rained again. It has been pouring almost every evening, thwarting all my run plans. I changed nonetheless and got ready to head out. There was a slight drizzle. The raindrops looked big and I half contemplated not to run. But I was glad I forced myself out of the gates, taking that first step out. The raindrops did not seem so daunting afterall!

I ran my usual 10k route around my estate, and came to a realization that 10k was a nice comfortable distance for an evening run. It was not too short-changed. Not too sapping. Just enough to recharge and refresh and continue with the night's work.

Ahh, the endorphin-ic comfort of a cool run. Life's good. :)

No comments: