The pool was much cooler tonight, after the heavy downpour this morning. We had so many days of extremely hot weather, the rain was very refreshing.
5x 200 @5:30 - 4:59, 5:18, 5:08, 5:08, 5:08
1x 300 - 6:22
6x 100 @2:45 - 2:20, 2:24, 2:29, 2:31, 2:28, 2:34, 2:31 (first one was a trial)
5x 100 @3:00 -2:37, 2:38, 2:43, 2:35, 2:30
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