Thursday, May 5, 2011

Sets of 200m

We did many 200m sets tonight. I was late and got into the pool in time to join them for the sets.

200m - 5:05min, 5:02.... missed timing two sets

4x 200m - 4:56min, 5:09, 5:15, 5.10

2x 50m slow - 1:15min, 1:21

5x 50m @ 1:30 - 1:11, 1:15, 1:12, 1:19, 1:15

5x 50m - 1:14, 1:16, 1:22, 1:17, 1:18

Done! :)

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