We tried the route from Rifle Range to BT to Mandai today. The last section of the TNF route that was most unfamiliar to me. Ran from home to RR Road to meet the other runners. It was a leisurely slow run, with lots of stop-walk in between. Total distance about 20km. Took a bus home after the run. Finished all my 1L of water, sucked totally dry until I got the air...
It was a good run at a nice pace. Looking forward the the full 50km race next week.
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