Tuesday, October 27, 2009

Nice Recovery Jog

We were supposed to do MF loops x7. But my legs were still tired. So Jimmy and I ran at a very chatty leisure pace and yakked all the way, exchanging stories about TNF race. We did 3x MF loops, and headed down Morse Rd towards Harbour Front and back to club. The pace felt almost like my TNF race pace! Haha.

Ah, a slow enjoyable no pressure jog. We ended just as my knee began to feel painful. Ok, have to take care of those legs since I have another trail marathon coming up next week! Suddenly the date seemed too close for comfort. *eeeks*

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