Revisiting the Hills

We were back at TB hills tonight. 1hr of OTOT figure-of-8 loops. I managed to complete 6 loops, averaging 9:40 - 10:00min per round. Took some time to settle into the routine, the run felt in sync only after the 4th round. Oh dear. It helped that I was thinking of work and that distracted me from the run and eased me into the rhythm. Ahhh.... it felt good to be back running, in action.