Sunday, June 6, 2010

Recovery Everything

A week of fever, flu, sleep. The last couple of recovery runs and swims were quite a torture. Stamina zero. Fitness zero. How to complete a marathon in 20 days? Gosh.

Thursday - short 40min jog around Safra. Pant. Sigh.

Friday - survived Fri swim class. Very slowly. Sprint was 1:06min. Sigh.

Saturday - MR short run 50min. Had to rush and did not have time for the usual 10km loop. Ended up Northern Trail and back. Pant again.

Sunday - MR again. In the rain. Finally completed the 10km loop with Alber, took forever 1:15h. Sniff sniff.

Oh crumbs. 20 days left. Counting down.

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