7x Telok Blangah 'shorter' loops - up the usual, and Fig-8-round the carpark.
I just did not feel up to it. Breathing, steps, legs. Everything was not in sync. Each round got slower and slower. It was a real struggle to hang on and finish 7 loops. Hopeless... I was lapped more and more until I was last. Lovely....
Times- 6:05; 6:30; 6:39; 6:43; 7:13; 6:37; 6:43
Sigh... so demoralizing.
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