Wednesday, July 14, 2010

Trackwork

Stomach didn't feel good, almost crampy. True enough, my intervals suffered.

800m hard - 3:40min, 3:44, 3:50, 3:59, skipped a set, needed the restroom.

1200m race pace - 6:06min, 5:59, 5:59, 5:58
Somewhat redeemed myself.

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