Life in the fast (& not so fast) lane.
This is a blog about my adventures and passions - climbing, running, triathlons, ultra-endurance races & training. I call them my little escapades.
Thursday, July 15, 2010
Jelly Arms
Coach made us do 100m the whole night. 6x 100m (hard + easy), 6x 100m (easy), 6x 100m (hard). Then 2x 50 recovery. 4x 50 sprints.
It was a night of endless catching up, and merging, and cursing under water.
No comments:
Post a Comment