My attempt to do another short test run failed. We were at MR this morning.
25min into the run, at the end of the northern trail, my legs were still ok. I stretched a bit, and continued.
32min at the ranger station toilet. Ok. More stretching.
45min in the trail. The tightening sensation crept in. I slowed down, stretched regularly, and pressed on.
Thereafter, it became a jog, walk, stretch sequence until the end of the loop. Alber had to keep waiting for me. It was only a 10km loop, and I could not even complete it properly.
Fail.
*Double sigh*
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