Another Night of Pulling

I went for my swim makeup class tonight. 1h of drills made a LOT of difference to the swim thereafter. We did drills like fist swim, finger glide, head up swim (killer!). For one solid hour. And then swam.

I was pulling Lane 3 with 1-2 other guys. Hard work.

7x 100m @ 2:45min (deja vu, like last night!)
2:19, 2:18, 2:24, 2:22, 2:27, 2:29, 2:20

Repeat 7x 100m @ 2:45min
2:19, 2:29, 2:29, 2:23, 2:28, 2:29, 2:29

2x 50m easy - 1:16, 1:14

6x 50m sprints - died
1:01, 1:07, 1:05, 1:09, 1:06, 1:06

I think I just lost my arms...