Life in the fast (& not so fast) lane. This is a blog about my adventures and passions - climbing, running, triathlons, ultra-endurance races & training. I call them my little escapades.
Wednesday, December 19, 2007
Rearranged RPM
The eve of a public holiday. I was feeling lazy about going for RPM Challenge class tonight. But I was glad I went. The class turnout was small so Kee Leong rearranged the bikes to face the full-length mirror on the side wall instead of the stage in front of the room. Everyone was able to get a clear view of themselves and one another in the mirror. The sheer vanity of not just seeing one's reflection, but everyone else could also see what one was doing, made everyone ride very hard tonight. My initally aching legs found newburst power to overcome the soreness and go hard and fast for 1hour. At some point the legs shifted gear and went into overdrive. It felt so good.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment