A Week of Nothing-ness

This was essentially a whole week of doing nothing, taking a break and eating. I did a recovery run of 8km on Tuesday, and 10km and Thursday, both at a very slow pace. My calves were still aching during those runs after the marathon. Jaime and Ong reckoned that I was upset over my marathon results and tried to cheer me up. That was so sweet of them. :) Next year is a new start, and a new training season. In the meanwhile, I am going to take a well-deserved break until the MR ultra run at the end of the year. :)