Life in the fast (& not so fast) lane. This is a blog about my adventures and passions - climbing, running, triathlons, ultra-endurance races & training. I call them my little escapades.
Wednesday, December 12, 2007
Sleepy Track 8
Andrew took the RPM Challenge class tonight instead of Kee Leong, who had MIA-ed. He mixed some new tracks from the latest RPM release, but they did not feel oomph enough for a good workout. The pace track (#8) was so monotonous, it totally killed the energy high from the earlier tracks. The legs were so sleepy after that, they could not be awakened again for the last hillclimb track #9.
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