Swam 22 laps. I was not sure if it was 20 or 22. Looking at the timing when I finished 2 sets, it was slightly fast. So I swam another 2 laps. But the timing became way too long. So I guessed I swam extra. Am I making sense? Haha.
Changed and joined in the Safra 10km MF loop run. Decent. Could keep pace with Alber for the first 15min - he was slower than usual of course. I managed to go up MF slope (yes, it was that long ago that I went up by Kg Bahru slope). Met Linda on the way down, we chatted. I continued my way back to club.
So tired, yet mentally a lot of things to think through, prioritize and do. Brrrr...... I needed extra bandwidth.
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