Miracle Class

I call tonight a miracle class because the rain actually stopped for class. It was still raining and drizzling as I drove to the pool, but stopped once class began! Drills were harder than swimming. :(

Training- Coach said go slow, it's Friday, don't sprint, watch the arms and strokes.

Warmup 2x 100m= 2:13, 2:14,
7x 100m= 2:11, 2:15, 2:22, 2:23, 2:19, 2:21, 2:22
6x 100m= 2:20, 2:24, 2:21, 2:22, 2:19, 2:21

Sprints:
57min, 59, 58, 1:00 (yeah!)