Joined in Fatbird's long run this morning. 28km. Not very long, but it felt like 50km after I was done. Ouch. Leg pain, back pain, stomach pain. Haha.... That did not sound promising at all. After weeks of running on trails, the tarmac was very hard on my knees and legs. My injured foot felt problematic again. Sigh. Walked, ran, walked, ran with a few other runners, and finally managed to get back to the start/end point. Whew....
Super tired.
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