Let's see, in typical PS-fashion, I have to hurt something somewhere before a major race. Right foot from US trail marathon. Right thigh from Sunday's long ride. Left toe from (of all silly things) my work shoes. How clutzy! Massaged all of these today and hopefully they will recover in a week.
Did a slow jog around Canterbury-Harbourfront in my new Asics. Shoes were a little stiff initially but broken into after 30min. Legs and body though were terribly tired and uncooperative. So we just trudged along very slowly. It was one of those runs just for activity, not training. Heck, I was not even timing myself. Thankfully, all the problem zones did not hurt as much as last Saturday. Whew! Enroute to recovery.... *fingers crossed*
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