Wednesday, February 13, 2008

Improved Trainer

I drove to Capital Tower for RPM Challenge class. The peak traffic was unusually heavy, and I reached the club barely 5min before the class. I peeped in, it was not full yet. But gasp! Glenn was the covering trainer today. Having bad vibes about the class, but since I was already in the changing room, might as well go for a spin.

Surprisingly, the class turned out decent. Glenn has improved a fair bit since a couple of months ago. The workout was hard enough and sweat-inducing. It was a few weeks since my last RPM class, so the spin felt energizing.

Now for a nice dinner of fresh sashimi. :) Needed to go home early to start packing for the upcoming HK trip too.

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