Body Pump-ing

Decided to go for an early Bodypump class today as I did not want to wait for an hour between escaping the dreaded ERP and RPM class. Anyhow, it was months since I did my last Pump. Arranged my equipment and got ready to move. Pretty much used the same weights that I always did. Realized though that my legs were less strong than before. The squats and lunges were quite wobbly burning. Geez, no more power thighs! Hmm.... how to climb like that? Better buck up and strengthen the legs more. Before the class, I had entertained thoughts of continuing with a RPM class. Mid-way through Pump, the thought was banished. Haha. I foresee aching arms and back for the next few days.