Easy Recovery Canterbury

Canterbury was turning out to be a nice venue for recovery runs. After 2 evenings of hard hill runs, I was thankful for the chance to roll along on a 9-10km jog. :) But still could not resist the urge to chiong up hills, so I went hard on the upslopes around Canterbury and on Henderson. Gosh, could feel the fatigue in my legs by the time I reached Henderson. Unlike the light, strong feeling 2 days ago. Ok, signal to rest for a few days and not run anymore. :)