It was a recovery run, but as with all runs in MF Safra, nothing was ever a recovery pace. I ran like I had an extra 50kg on my shoulders, so heavy. Legs heavy, body heavy, everything felt heavy. It was only about 10km (or less), but I went so slowly. At one point in Labrador Park, the sea breeze and waves felt so luring, I stopped to stare and stretch.
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