Wednesday, August 26, 2009

BT 3-4-3

Rushed to BT but was quite late. Didn't think I would have time for 4 complete sets. Indeed, only managed 3-4-3 before it was dark and I had to hurry out of the place. Even so, the sets felt tougher today than last week. Pack still the same, 18kg. Hmm... will have to think about upping the weight or the sets next time.

S-
1- 2:27/ 2:02
2- 2:36/ 2:06
3- 2:39/ 6:38

R-
1- 5:00/ 3:51
2- 4:50/ 3:59
3- 4:53/ 4:18
4- 5:13/ 8:55

JF-
1- 5:11/ 3:13 (?? that's way off timing)
2- 4:55/ 3:09
3- 4:35/ .... end

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