Wednesday, August 19, 2009

Upped BT Pack



What should I do today? More sets? Heavier pack?

Settled for an increased load. 18kg. Almost fell backwards when I was putting on the pack. Targeted 4 sets as per last training. Today I brought a camera, to document the trail and my training.

S -
1- 2:24/ 2:03
2- 2:44/ 2:03
3- 2:38/ 1:54
4- 2:53/ 12:04

R-
1- 4:44/ 3:47
2- 4:52/ 4:10
3- 5:00/ 4:11
4- 5:17/ 10:38

JF-
1- 4:27/ 3:40
2- 4:58/ 3:22
3- 4:47/ 3:45
4- 4:55/ 16:45

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