I love this phase - what I call the "run for running pleasure" phase. No race to stress myself over, run when I wish to, for whatever distance I felt ready for. :)
I did a solo run around Canterbury (yes, it is now my favourite recovery route), and continued on to Morse Road, up MF, down Kg Bahru and back to club. I think it was about 13km.
A nice trot on a cool evening, all by myself, the solitude. :)
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