A short 5km run around HarbourFront and club, followed by a nice deep stretch on my trigger ball. Left knee was a wee bit locked, but after a good rub at a traffic junction, all was well. Whew. I was getting a little paranoid, fearing a recurrence of the previous right knee injury.
I have gotten a last minute bib for the full marathon and am still wondering if I should participate. My legs are not conditioned for a 42km and my last training was, well, yesterday. Oh well, maybe I will just go along for a trot and earn myself a dim sum treat. :)
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