Life in the fast (& not so fast) lane. This is a blog about my adventures and passions - climbing, running, triathlons, ultra-endurance races & training. I call them my little escapades.
Thursday, May 22, 2008
Southern Ridges Leisure Run
Today was a leisure run across the Southern Ridges. Deja vu, I was just there on Monday morning. Anyhow, the bridges looked different and nicer at night. We ran up MF slope to the usual MF loop, and got onto Henderson Waves. It rained when we started our run, so the roads and bridges were slippery. The Forest Walk segment was long and slippery, particularly so in my Pearl Izumi which had terrible grip. Ran into Cantebury Estate, a lone runner was lost and trying to connect to the Canopy Walk on KR Park. I tried to describe the directions to him, but 10min later, we bumped into him in the opposite direction. We led him out of the small twisty roads and off he ran into Hort Park. I took Depot Road to return to Safra.
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