Life in the fast (& not so fast) lane. This is a blog about my adventures and passions - climbing, running, triathlons, ultra-endurance races & training. I call them my little escapades.
Tuesday, January 13, 2009
BodyPump defeated by Chocolate Cake
Attended Andrew's BodyPump again today. Still no runs. Sigh.... Had some unhealthy snacks in the afternoon and felt compelled to work it off. But of course, strength training was not the best workout for burning fats (compared to aerobic cardio). I upped the weights from last week. Unfortunately I came home to discover a chocolate cake in the fridge.... and had two sinful slices. Oh bummer!
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