It was my 2nd run this week since my return from Nepal. I just had to squeeze in a run before yet another party dinner tonight. There was so much partying food, meats and junk snacks over the past few days, I could feel my system overloading. And I was not even back for a week!
I did a slow loop around Depot Rd, Alexandra, then continued to Harbourfront and Kg Bahru. I think it was 7-8km, and took me a long 51min. Hardly breaking into any sweat. Knee was so far so good, holding up. But then again, I was not pushing the distance nor speed.
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