I was on time for class tonight! After the tough Tues session, today's class seemed like a breeze. Chantelle was there for her trial class. We went through some basic drills - scully, catchup, one-hand pull, then we swam..... 300m, 200m, 100m, and countless 50m, 4x 50m sprints, and tread water. Hey, I'm actually beginning to like swimming now! :)
Time for a good rest and sleep tonight, it had been a long week...... a much needed rest after HK marathon. It was afterall 42km, even if slow... Sunday would be another tough training session. *yawn*
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