Sea Swim

This morning we were at ECP F2 for a sea swim. There was a sizeable group of swimmers from his other classDavid had set up the buoys to mark out a 350m route. There was a safety boat and 2 life guard assistings him. We had to do a warm up loop - tough with all the currents. I did not seem to be moving at all. For the drills, the fastest group had to do 5 loops, the next group 4 loops and so on. My group was instructed to do 3 loops. I barely completed 2 loops.... We had to do another set of loops, and again I only finished 2 loops. Too tiring! And totally sleepy the whole day.......