Short Canterbury Run

I was packing my office cubicle the entire day, back and legs were so tired. I did not want to join the Safra training of tempo run by the canal, I was not sure if my injury might be rekindled. So Alber and I did a short run into Canterbury. He was trying to conserve his legs for IPPT on Thursday. We ran and returned from Kg Bahru. 1:04h.