Tiring Spin

I was tired. Yes. But I had also overloaded (aka greedily gorged) today, so I contemplated between a swim and a spin. In the end, the wheels appealed more and I made my way to ORQ gym. An 1h RPM Challenge class. It was going to be a challenge no doubt. My butts, quads and hamstring were still sort of aching. One would think that by now my body would have gotten used to that sort of training. Perhaps I should do Pump more often to strengthen the muscles. It was really quad-burning to tackle the pace and climb tracks. I think my hamstring almost cramped. Thankfully, I managed to book a massage session on Wednesday. Tired and sleepy. Yawn.