Life in the fast (& not so fast) lane. This is a blog about my adventures and passions - climbing, running, triathlons, ultra-endurance races & training. I call them my little escapades.
Tuesday, March 23, 2010
10 + 2
Club run was 2x Morse Rd. I did not want to run down Kg Bahru twice, nor go past clubhouse twice. So I did the 10km big loop, plus 2 small MF loops. Gosh, I think it was the one time I went up the entire length of Kg Bahru without stopping! Hadn't done that in a long while since long forgotten times. It felt like a decent ok run, until a slight discomfort in my right knee. Sigh... signs of age. :( Total: 1:24h, distance unknown, 13km?
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