Recovery 13km run for me today. New route around Canterbury - KR Park - Science Park - Vigilante (!!) - KR Park - Canterbury - Depot Rd back.
I started off running and chatting with Thomas. Once into KR Park, they went ahead. Nowadays the runners in our club are getting faster and faster! I was the last one, slowly trotting. Senior Chua and Sok Hwa were slightly in front, and kept turning around to see if I was still running. Ooops.
Total time: 1:34h. Uh... slow and steady? Not sure about 'steady', but definitely slow.
Chairman treated everyone to dinner after the run, in celebration of Melvin's successful 218km run.
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