BodyPump

Marie was back from her holidays to conduct her BodyPump classes. She looked tanned and refreshed from her 5-week hiatus. I was taking it really easy today, light weights, slightly distracted. But the lunges were a pain. Quads and hamstrings were still slightly sore from the Desaru race. Where I normally had the weighted bar on my shoulders during lunges, tonight I chose to go weightless. Ouch, quads burned. Happy to go home for dinner and sleep early in my 2XU tights.