Friday, May 22, 2009

30-30 Negative Split

Friday. Weekend. No swim class, no life.

So I made a date with chlorine water at a different pool. Safra pool was relatively crowded, but I swam in the cordoned off lanes and so had a clear lane to myself. The aim was to hit 50 laps, but feeling good and swam 60 instead on the spur. Yeah.

1st 30 laps non-stop: 41:24min (13:53, 13:11, 14:20)

Rest interval to blow bubbles, adjust goggles, wait for lane-hogging swimmers to clear out...

2nd 30 laps non-stop: 40:51min (13:11, 14:24, 13:16)

Negative split!

Off to the movies to chill-out.

1 comment:

warriorsofwind said...

U mean Mt Faber Safra?
I was there too doing my swim.. Met Alvin Lai at the pool.