Thursday, May 21, 2009

New Keppel Bay Route

It started to drizzle slightly in the evening, so there was a change of running route to Keppel Bay. Some of the runners had done that route, but it was a first for me.

I was slow tonight, like really slow slow slow. Oh damn it. Sigh Sigh Sigh,.... or should I ask Why Why Why? The familiar nagging pain in the knee was back, reminding me of last year. I would really hate to be sidelined again for months.

That led me to the next question - why the recurrence? Was it my running style/ posture/ gait? The pain only comes after speed work. Am I destined not to run fast?

No answers, I can only hope....

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