Tonight's class was easy compared to Monday. The rest yesterday helped too. We did a lot of drills. I quite enjoy those drills because they were interesting and also something that I would not do by myself in a public pool.
Drills -
Catch-ups, side kicks, pull-bouy kicks and swim.
Coach asked me to demo the side kicks! We had to flip-flop left-right like a skewered chicken wing. Haha, maybe I felt like a chicken wing, so can flip.
Training -
4x 200m (1 set with pull-bouy). Amazed that I clocked an average 4:53min consistently per set! Yeah!
We ended with treading water. Eeeks, I did not like it, stressed my knees.
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