Tired Arms & Legs

Still very tired today, hence swim was lacklustre. Like slugging slugging and slugging. My 200m warm up laps before class were a good indication of how I would feel later - heavy.

1hr of drills. Both arms and legs were tired. Kicks felt so difficult.
200m sets. I simply had to stick close to and draft the guy in front of me to pull me along. Would probably have hit diminishing returns if I was the first swimmer.
Sprints - only 2x 50m! whew, discounted heavily. Best was 57sec.

So tired... I want to sleep...